Carrot Apple Banana Smoothie

Ingredients:

• couple carrots
• 2 apples
• 1 banana
• 1/2 tsp coconut oil

Toppings:

• quinoa
• banana
• pumpkin seeds

Instructions:

Carrots and banana cut into small pieces and remove the skin from apples. Add coconut oil. Blend all ingredients until the mixture is smooth. It needs to be blended a little longer.

This beautiful lines can be made with tea spoon.